Good visualization skills is essential in Psionics. This visualization training guide helps you develop your psychic skills. Try this guide before advancing to telekinesis or other abilities. It is very useful for training telekinesis and energy manipulation.
Visualization Training Exercises
Why is this training important? Work on the guide in order.
Use your visualization skills to construct a scene. Try not to get distracted. Work on the guide in order.
Keep the sound in your mind. Try not to think about other things.
Repeat visualization exercise #2, while attempting to add sound.
Try to visualize a scene. Do this while imagining taste.
This is important visualization training for telekinesis.
Create a visualization while using touch in your practice. Think about both at the same time.
Maintain focus on one concrete object for the duration of the practice.
Start to incorporate telekinesis into your practice. You don’t have to be successful to continue with the guide. This is a useful skill for practicing other psychic abilities.
Focus on the movement of an object. Do the exercise with something that is light. A pinwheel or an object floating on water are examples.
Think about what kind of sound the object makes.
What does the object feel like? Focus on this feeling while also visualizing the object.
This is useful for gaining information about a situation.