On the Use of Altered States of Consciousness
Another effective technique is inducing an altered state of consciousness for the purpose of communicating what you want. Note that we are not referring to drugs or illegal substances here.
An effective technique for getting what you want or engaging in psychic abilities is to focus on your desire or goal, and nothing else, while in an altered state of consciousness.
You can implement the use of trance, deep meditation, self-hypnosis, particularly repetitive music, intense emotion, drumming, or dance.
Exercise Eleven: Use of Meditation to Fulfill Desire
Sit down in a quiet area where you won’t be bothered for a long period of time. Think about nothing / clear your mind as mentioned and accomplished previously in the thought primer you were supposed to have worked on. Do this for 5-10 minutes and then focus on the intent of fulfilling your desire. Note the results in your journal.