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Telekinesis Training

Learn how to do real telekinesis (moving stuff with your mind). We start by training your ability to move objects with little friction. Then we move on to larger objects such as pens and pencils.


1. What is Telekinesis?

What does real telekinesis look like? Who can do it (hint: almost everyone can do it)?

2. Be Mindful of your Mental State

This is the first exercise in the practical portion of your telekinesis training. Becoming good requires practice and patience.

3. Focus on a Specific Aspect of an Object

This is a useful exercise to become good at because being able to focus is essential for success with your training.

4. Focus on the Visualization of an Object

Being able to visualize the object moving without getting distracted is effective for being able to do telekinesis.

5. Tactile Visualization

Tactile visualization is combining feelings with visualization. It helps to feel the object being pushed while visualizing it moving.

6. Choose Your Practice Object

Learn about the merits between using the psiwheel, the floating device, and the pendulum for your practice advice. Next, try building one (out of three) of them.

7. Creating a Psiwheel

Learn using videos and step-by-step instructions how to build a psiwheel. If you choose the psiwheel for your telekinesis training, you can skip the next two exercises.

8. Creating a Pendulum

A pendulum is a weight hanging on a string. If you choose this for your real telekinesis training, don’t create a psiwheel or an object that floats on water for your practice.

9. Creating a Floating Device

The floating device you can create for your practice during this exercise is a boat. If you create the paper boat, don’t create the pendulum or the psiwheel, because you only need one of these.

10. Practicing Telekinesis

Learn about some common telekinesis techniques. This is an important article for understanding how to do the practical telekinesis training.

11. Move it Like a Limb

Practice telekinesis using the technique “move it like a limb”.

12. Alternative Link Forming Exercise

Learn how to form links to the object that you want to move in different ways.

13. Create Your Own Practice Exercise

Learn how to create your own real telekinesis techniques.

14. Stacked Psiwheel

Practice using the psiwheel object if you haven’t done so yet. For experienced psiwheel practitioners, as well as newbies, we try adding “layers” to the psiwheel to increase the friction.

15.Triple Stacked Psiwheel

Add a third layer to your stacked psiwheel to increase the friction even further. This is an intermediary exercise to train you to become proficient enough to move objects like pencils and soda cans on a flat surface.

16.Practice Object Under Glass

Practice telekinesis with your practice object, but do so with the object under glass. This helps you get past the mental block imposed by seeing a glass.

17.How to Use Telekinesis to Get What You Want

This is a fun little aside article that isn’t necessary to continue training. It shows you some unusual applications of telekinesis.

18.The Tinfoil

This is the first time you will be moving an object using real telekinesis on a flat surface.

19. Balanced Soda Can

Moving a balanced soda can is an intermediary step before moving the soda can on a flat surface.

Telekinesis Techniques

By: JoeT. JoeT was one of the owners of the United Psionics Club, and also has many videos available demonstrating telekinetic sliding.

Affecting Radiowaves

By: JoeRoger. This article is an old UPC(United Psionics Club) article which was archived by Psionics Online with permission of the site owners. This article details how to affect radiowaves.

Light Dimming
This article details how to dim lights with macro- telekinesis.

Passive Psychokinetic Force
By: Shadowarrior13. This article is an old UPC(United Psionics Club) article which was archived by Psionics Online with permission of the site owners.

Informational Telekinesis Articles

Historic Claims of Telekinesis

“Historic Claims of Telekinesis” is an article that discusses notable claimants of telekinetic ability. Examples of notable claimants of telekinetic ability include Nina Kulagina, Uri Geller, Matthew Manning, Godmen, and more.

Telekinesis Class / Seminar Logs

Psychokinesis Seminar

This psionic seminar discussed how to get past the huge gap that many Psionic practitioners face when advancing from the Psiwheel. Continuing to advanced abilities was a focal point in this seminar.

Holiday PK Party 2008

This psychic seminar discussed what a PK party is, the history behind PK parties, and ends in a spoon bending / fork bending session.

Holiday 2007 PK Party

Discusses why silverware is used at PK parties. Participants do a meditation exercise, how to bend silverware, tactile visualization, applying tactile visualization to psychically bending cutlery.

Psionics Online’s First PK Party

This is the first pk party ever held by Psionics Online. It was held on the 4th of July and marked the official “opening” of the site, even though PsionicsOnline actually existed long before.

Psionics Online’s Second Pk Party

This seminar includes people that managed to bend cutlery at the PK party. It was co-hosted by Apollo and Metalforever. This seminar included mind/body methods that one may do before bending silverware psychically to help make the process easier.

What is Psychokinesis?

At this seminar, we discussed basic Psionic practice skills, along with how to correctly make a schedule for psychic practice, and why they are important for beginners. “Fluff Terms” were briefly mentioned as well.

Psychokinesis: Getting Started (Class 1)

This was the first PsionicsOnline hosted class rather than one-session seminar. This is the first getting started class. The class learned about three methods for achieving success in practicing psychic abilities, plus the concept of “connection”.

PK : Getting Started (Class 2)

This psychic class discussed how to apply the concept of technique design to performing psychic abilities, and included an in-class exercise. Homework was assigned that involved using your created method to achieve success with telekinesis practice.

PK : Getting Started (Class 3)

This psychic class discussed coming up with a schedule for your psionic practices, and actually sticking to it. This class session also included an in-class exercise.

PK : Getting Started (Class 4)

At this psionic class session, we reviewed the homework from the last session. We also had an in-class exercise where the students learned how to make a psiwheel, and recording your progress successfully.

PK: Getting Started (Class 5)

During this psychic class session, we reviewed the homework, which was creating a schedule and sticking to it, thinking for yourself in relation to the articles, refining your psionic technique, ways to make success with telekinesis easier for yourself.

PK : Getting Started (Class 6)

This class session was hosted by Joe. Joe discussed “methodlessness” in relation to telekinesis, telekinetic “gripping”, and using the foil instead of the psiwheel.

PK : Getting Started (Class 7)

This class discussed alternative ways of practicing telekinesis, and provided an introduction to micro-psychokinesis.

Psychokinesis for Beginners (Class 1)

This class session introduced to everyone what is expected when being a student in a class, along with an introduction to Psionics as a field of study. This class was held in 2008.

PK for Beginners (Class 2)

This class on telekinesis introduced the concept of personal goals in relation to daily psionic practice.

PK for Beginners (Class 3)

This class introduced the concept of methodology and technique creation in relation to learning psychic abilities.

PK for Beginners (Class 4)

This psychic class helped all students refine their telekinesis techniques from the last class session.

Advanced Psychokinesis: The Psiwheel and Assumptions (Class 1)

During this psychic class, technique design was covered in great detail. Pitfalls of relying on basic articles in order to do advanced psychic abilities were also discussed. Thinking about how the subconscious works was promoted.

Advanced PK: Expectations, An Intro to PK Research (Class 2)

This class involved promoting telekinesis as a research field. People that are proficient at intermediate telekinesis and psionics are encouraged to contribute back to the community in a positive way.

Advanced PK: Advanced Research Concepts and Ideas (Class 3)

Advanced concepts in telekinesis research was discussed. Some of the concepts that we went over include: Positive and negative correlations, controlled experiments, measuring psiwheel movements.

Advanced PK: Maintaining a Schedule (Class 4)

We spent this class reviewing our personal research hypothesis, while discussing the importance of maintaining a schedule when practicing advanced telekinesis.

Advanced PK: Sticking With It, Frustrations (Class 5)

During this psychic class, we discussed how advanced abilities generally requires more practice to see results. Many frustrations with the class were also brought up.

Advanced PK: Bone Breathing

FREAK taught this class. This psionics class was centered around bone breathing, and how it is applicable to the study and practice of psionics.

Technique Designing and Affirmations

This seminar discussed the creation of effective techniques for use with basic psychokinetic tasks, such as moving the psiwheel. We also focused on affirmations.