Create a Journal
Preliminary Exercise: Create a Journal
Concept #3: What we understand about psionics we understand through observations. Therefore, it is useful for you to maintain a journal so that you can use your observations to further your own personal study in Psionics.
When practicing psionics, it is very useful(almost necessary) to have a journal to refer back to. You should record things in your journal daily, regardless of whether you practiced or not. At the very least, this is what should be included in your journal:
Date:
Time:
Ability:
Exercise Description:
Mental State:
Emotional Balance:
Physical Condition:
Comments:
Do not proceed with this guide until you have created your journal.
You can create a journal entry on this website by clicking the button below.
Alternatively, you can make one using a notebook
Do not proceed with this guide until you have created your journal.