Beginners Training

February 17, 2014

Add Touch to the Visualization

More articles by »
Written by: METALFOREVER

Exercise #14: Add Touch to Exercise #13

Repeat exercise thirteen, using touch, visualization, and auditory imagination. However, you must remember to do this with your eyes open.

Do not proceed until you have completed this exercise for 10 minutes with less than 4 breaks.



About the Author

anuj





Leave a Reply